Sounds for meditation

Quiet ground for sitting practice. Theta-range tones, long drones and the notes traditionally used to settle into stillness.

Sounds in this collection

852 Hz

852 Hz

Associated with intuition and inner quiet.

Traditional use

963 Hz

963 Hz

The highest Solfeggio tone, used in deep meditation.

Traditional use

Theta · 6 Hz

6 Hz beat

A theta beat for meditation and drifting focus.

Some evidence · headphones

432 Hz

432 Hz

An alternative tuning some find warmer than 440.

Some evidence

An audible take on Earth’s 7.83 Hz resonance.

Backed by research · headphones

The pitch traditionally tuned to the chant of Om.

Traditional use

111 Hz

111 Hz

A resonance measured in ancient stone chambers.

Some evidence

Looking for something else? Browse every sound or explore the chakra ladder.